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Resistance
Training for Skating - The HockeyShot
Leg Trainer is a fun and practical
training device to help develop powerful skating
strides. The Leg Trainer is a hockey specific
training product that simulates a real skating
stride motion.
• Improve skating speed, flexibility and
power.
• Quicker acceleration on starts and explosion.
• More skating endurance in games.
• Increased balance and stronger leg stance.
• Great cardio workout while simulating
skating strides.
• Great results in only 10-15 minutes
/ day.
• Easily installs over footwear.
• Durable quality product (made to last
several years).
• Little space required / can be used
anywhere.
How it works: The player completes
a simulated skating stride with a
resistance force applied by the latex cord to
the lower section of the foot.
The simulated skating stride is done following
a 45-degree backward push line (triangle marked
on floor). Completing same backward angle stride
with each
leg promotes skating stride accuracy.
Resistance Training
for Shooting - The HockeyShot
Power Builder is a
fun and practical training device to help develop
powerful shooting muscles.
The Power Builder is a hockey specific training
product that simulates a real shooting motion.
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''I
have been coaching hockey for over 24 years
and with all the gimmicks out there
the HockeyShot Power Builder is the best piece
of training equipment we have come
across. You can still work on technique and
repetition and it is the best arm and core
work out you can get!". -
Chris Erickson, The Hockey Training Centre,
MN |
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